https://www.mendandrootpt.com/home daily 1.0 2023-01-22 https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/78460f6e-5c39-4af7-b27f-142fcede7f3e/IMG_0044.jpg Home - Mend to Heal, Root to Thrive Mend and Root is a physical therapy provider offering personalized, hands-on, body work and movement medicine in Indianapolis. https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/00969880-0653-4a5b-83e2-bc2534dd367e/IMG_5086+2.JPG Home Pregnancy and Beyond Navigating your body’s changes throughout your pregnancy, birth preparation, or creating a postpartum recovery plan. https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/26e7dc52-c0d9-4bed-9f1e-ffd7fe18c4e3/pexels-ketut-subiyanto-4719948.jpeg Home Orthopedic Treating head to toe muscle and joint issues to help you return to your favorite sport, activity, or day-to-day routine. https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/d469df3e-bd84-4fb7-a831-6efc41fb80e1/IMG_5095.JPG Home Orthopelvic Working on orthopedic symptoms, while also addressing pelvic (bowel, bladder, sex), digestive/abdominal, or related pelvic concerns. https://www.mendandrootpt.com/about daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/65406916-43ae-45eb-8948-1250f2fa93b8/IMG_0001.jpg About - Mend + Root Mend + Root was established because physical therapist, Dr. Kelsi Work, believed people should be seen as a whole person, offered head to toe treatment if they need, and be empowered with the tools to truly heal and thrive. Mend + Root helps active adults feel better and reach their movement goals naturally without surgery and without medication. Treatment can look like releasing tight muscles, mobilizing stiff joints, giving hands-on correction for form, recommending specific exercises to engage certain muscles, and offering suggestions for what to stretch vs. what to strengthen. Your body is unique. Your goals are unique. This approach is unique. In short, the Mend + Root mission is to treat physical aches by addressing the root cause so you can get back to your active lifestyle without leaks or pains. Dr. Kelsi Work Kelsi is an orthopedic and pelvic physical therapist. She is a Doctor of Physical Therapy and graduated from the University of Evansville. Patients compliment her on her caring spirit and “knot detector” hands. She enjoys offering hands-on care and looking at her patients as a “whole” person- from head to toe and from the inside out. She strives to find the driver of the issue/pain/symptoms and empowers her patients to be a part of the healing process. Kelsi has received speciality training from: •Herman and Wallace: Pelvic Rehabilitation •McKenzie Institute •Kinetacore Functional Dry Needling •Barral Institute: Visceral Manipulation •Upledger Institute: Craniosacral Therapy •Pelvic Guru Academy On the weekends, you’ll find her hiking, camping, and rock climbing with her husband and two husky dogs. She also appreciates relaxing with a good book and staying in for a family game night. She loves herbal teas, coffee, painting, collecting books and houseplants, non-toxic beauty products, and anything lavender. She is planning to learn more about native plants, sustainable gardening and any natural/holistic remedies in the next year. https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/dc62768a-c849-4985-97a9-f0a98ce4cbc9/IMG_4529.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mendandrootpt.com/contact daily 0.75 2023-01-22 https://images.squarespace-cdn.com/content/v1/62c38e4ada780d418c339e42/b8f877f5-b313-4893-8470-80b5e0bff3b1/IMG_0005.jpg Contact